12141 results for

My Eat Pray Love Detox

Become the best version of you through a little sacred self-healing.

Claire Charters
June 16 2012

How To ACTUALLY Have A Mindful Relationship With Your Phone

Pledge to do these 4 things today, be a mindfulness master by the New Year.

Patrick Paul Garlinger
December 27 2017

ABC News Anchor Dan Harris On How To Be Your Own Guru & Make Meditation A Habit

And how having a panic attack on live TV basically saved his life.

Jason Wachob
January 2 2018

How To Squeeze In Meditation When You Have Absolutely No Time

These tips will have you living a stress-free life in no time.

Lynn Newman
August 21 2016

A 92-Year-Old Yogi Shares Her Secrets To Happiness & Longevity

Three careers and a lifetime, that’s how long it’s taken to be where I am today. To know who I am and actually like who I am. It takes dedication,...

Phyllis Sues
July 23 2015

I Was Held At Gunpoint. Here's What I Wish Everyone Knew About Trauma

Ultimately, that night taught me so many valuable lessons about the importance of faith and resilience.

Samantha Messersmith
November 28 2015

6 Strategies To Eat Your Way Out Of Spring Allergies

If you suffer from spring allergies the promise of blooming flowers and warmer temperatures may translate into watery eyes, trouble breathing, and a...

Taz Bhatia, M.D.
April 16 2015

I'm A Doctor & Even I Couldn't Follow My Own Eating Advice

I'm a physician. An orthopedic spine surgeon to be exact. I'm also a wife and a mother. In all three roles — doctor, wife, and mom — there's one...

Carrie Diulus, M.D.
March 12 2015

How I Taught My Children To See The Good In Life (Even When They're Unhappy)

The other day, my children and I were walking in New York’s Washington Square Park. It was a beautiful day and there were at least five different...

Allison Carmen
December 17 2015

The Role Holiday Traditions Play In Mental Health

May your holiday season be filled with miracles of all kinds.

Anna Yusim, M.D.
December 25 2017

10 "Healthy" Foods That Can Actually Hurt Your Health

When patients first visit my office, I always make it my business to find out not only about their health histories and lifestyle habits, but also...

Frank Lipman, M.D.
September 1 2014

What I Tell All My Patients To Do For A Healthy Gut

Be good to your gut, and your gut will be good to you!

Gary Kaplan, D.O.
August 17 2016