7829 results for

Short Days Got You Down? This One-Day Anti-SAD Diet Will Perk You Right Up

This R.D.-designed diet utilizes the latest science to help you feel better, ASAP.

How You Do Sex Is How You Do Life + 3 Other Things Your Mom Never Told You About Real Love

Step 1: Suck the marrow out of life! There’s a magnificent world out there waiting to be fallen in love with.

PAID CONTENT FOR Blue Shield of California

10 Successful Women On The Best Mental Health Advice They've Ever Received

Here are the best pieces of mental health advice we’ve gathered from some of today’s leading female voices.

mindbodygreen
May 25 2017

11 Ways To Take The Power Back In Your Life

All too often, we give our power away. We put the needs of others in front of ours. We lose sight of our ability to choose, and forget that the only...

Lauren Stahl
April 24 2015

This Poem Reminds Us What Makes Life Worth Living

​"This beautiful spoken-word poem and animated video will remind you why we live and why we love. And, yeah, it might just make you cry."

Allison Daniels
February 14 2016

What You Need To Know About Tofu, Tempeh & Seitan

I present you with a simple guide to navigating the world of meat alternatives.

Sara Courter
February 6 2014

9 Signs Of A High-Functioning Alcoholic

While alcoholism is a devastating disease that can destroy lives, some people who struggle with it manage to hold down stressful jobs and big...

Dr. David A. Greuner
April 22 2015

11 Famous Vegetarians In History + What We Can Learn From Them

Last week Richard Branson, founder of Virgin Airlines, announced that he was giving up eating beef after studying its impact on the environment. This...

Joel Kahn, M.D.
July 15 2014

7 Feng Shui Tips To Help You Get More Of What You Want

As grateful as a person can be for all that she has, more seems to be what pretty much everyone wants. More money, more love, more wellness, more...

Dana Claudat
July 15 2014

Have Autoimmune Disease? Here's What Could Be Wrong

Autoimmune conditions have exploded to epidemic proportions over the last few decades, affecting an estimated 50 million Americans. To put that in...

Is Your Body Trying To Guide You But You're Just Not Listening?

For over a decade, my body was trying to guide me, but I ignored it. My body started with whispers — a queasy feeling in my stomach, a repetitive...

Lissa Rankin, M.D.
March 18 2015

DIY: Use Baking Soda To Exfoliate Your Skin

Baking soda is a miracle in a can. It’s been used for hundreds of years for cleaning, washing, baking, and even facials. 

Megan Porschen
March 25 2013

How Healthy Is Your Relationship On A Scale From One To 10?

This relationship expert thinks we should rate our relationships on a scale from 1 to 10.

David Essel
May 18 2017

How I Raised Teenagers Who Tell Me Everything — Even When It's Hard

I needed to make sure they could make good decisions on their own.

Gracie X
December 3 2015

What It's Really Like To Live With Severe Anxiety (From Someone Who's Been There)

My reservations often resulted in me being too afraid to leave my house for days at a time.

Quentin Vennie, E-RYT 200
January 8 2016