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Wash your hands. Wash the doorknobs. Wash your...leggings?
Marie Kondo has us seeing all the ways clutter brings us down.
All the wellness news you need to know today, including the reality of a broken heart, Einstein's advice for a happy life, and why we need to vote...
"To start, I learned to recognize thoughts as thoughts, not as truth."
Your feel-good story for the day.
With the hot summer months upon us, you’ll need a go-to lunch or dinner that is easy to throw together but also packs a mean nutritional punch. Well,...
The lighting around us has the power to throw entire aspects of our well-being out of whack. Here's how to get our lighting right.
You're not going to want to miss this one.
How to stay healthy with preexisting heart conditions.
If you’ve got the runs, you might want to run out and grab these supplements.
As a man, yoga is a practice I use to clean out the unnecessary and walk with mindfulness in our world. As an artist, yoga is a poetic human...
The qualities that meet your needs.
Stop and self-reflect when you're feeling impatient, angry, or scared.
Just you and your partner? Time to grow closer.
PSA: Your cells are in charge of your long-term health. Here's how to give your cells some extra support.
It's a label we may need to say goodbye to.
Slough off that dry winter skin.