9914 results for

What You Need to Know About Yogurt

Flip through health magazines and many wellness blogs and you'll be advised to eat yogurt. It's often touted as one of the top food for women.

Dana James, M.S., CNS, CDN
October 24 2012

No One Will Ever Guess That This Stuffing Is Made With Cauliflower

A Thanksgiving recipe that will have the whole family filled with joy!

November 16 2018

10 Unexpected Gluten Culprits in Common Foods

If you're going gluten-free, be sure to look out for it in these common foods.

Katrine van Wyk
April 11 2012

This Is Why You Should Never Eat Meat At Lunch

Hack your lunch for optimal energy in the afternoon.

Sally Warren, N.D.
April 5 2017

7 TED Talks That Will Change Your Life (And Hopefully Save The Planet)

It's no wonder they've amassed 8,361,420 views (and counting).

Emma Loewe
August 24 2017

6 Things You Need To Know Today (June 21)

The top wellness news for June 21, 2017, including cartoons as a treatment for anxiety and why you might want to get some weed next time you're...

Allison Daniels
June 21 2017

5 Things You Need To Know Today (April 16, 2018)

Including why mushrooms can help save the planet.

Emma Loewe
April 16 2018

How To Make Eating A Spiritual Experience

How you produce, prepare, serve, and eat your food is just as important as the nutritional content of the food itself.

Jamison Monroe
October 19 2016

The Wellness Practices That Helped Me Lose Over 100 Pounds—And Keep Them Off

The best advice for losing weight and keeping it off, including journaling every day, tracking what you eat, and healing from emotional traumas.

Mordechai Wiener
April 7 2019

5 Things You Need To Know Today (April 12, 2018)

The evolution of eyebrows, how working out is intergenerational, and a better way to treat chronic pain.

Lindsay Kellner
April 12 2018