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More and more research is coming out about the potential health risks of this plastic alternative.
The healthy breakdown of a Med diet.
We asked the experts—aka mindbodygreen editors—what to bring on a long weekend.
Finding the foods that support your individual physiology is the key to long-term weight loss.
What to do when you're hungry all the time, including eating more fat, nuts, and protein.
From a hospital bed to a healthy, thriving life.
Make the ultimate comfort food a little better for you.
"It got to the point where I woke up severely bloating and I couldn't get through my day."
Nothing else worked—until I tried this.
How I went from an insecure, overweight teenager to opening my own studio.
Sensitive skin? Don’t worry. Here’s your feel-good checklist.
An R.D. explains.
It relies completely on ingredients you already have on hand.
Did you Google one of these?
It's cheesy and creamy magic.
Pro tip: Stable blood sugar is key for restful nights.
A lot of our favorites made the list