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Is Alcohol Sabotaging Your Metabolism & Fitness Goals?

Can you drink alcohol without it encroaching on your fitness goals?

Matt Scheetz, NASM-CPT
October 6 2017

Traveling This Summer? 5 Tips To Keep You Hydrated

Drink up: These expert-approved tips make it effortless.

Alexandra Engler
June 13 2019

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

8 Daily Self-Care Rituals For Your Nervous System

It may be tempting to seek immediate relief in sugar or coffee, but try this instead.

Neil Shah
October 3 2017

10 Activities To Make You Happier Today — That Don't Involve Spending Money

Creative, free activities can bring you just as much joy as anything money can buy. See if you can incorporate any of these 10 ideas into your routine...

Anna Newell Jones
November 15 2015

A Full Day’s Worth Of Good-For-Your-Gut Recipes (From A Top Plant-Based Chef)

Harnessing the healing power of plants, each of these meals is easy to make and will leave you feeling amazing.

Adam Kenworthy
August 15 2017
PAID CONTENT FOR Bulletproof 360

Your Bulletproof Coffee Fix Just Got Super Convenient. Here's What You Need To Know

Your favorite morning beverage just got even easier to consume: Introducing ready-to-drink Bulletproof Coffee Cold Brew.

September 29 2017

This Is Why Your Spirituality Isn't Actually About You

Wellness means "I am OK." Spirituality leads to "We are OK."

Sarah Bowen
June 5 2019

Deliciously Ella On Following Your Passion + Healing With Food

Fellow avocado lover Ella Woodward of Deliciously Ella talks "Wellth."

Jason Wachob
April 8 2016

5 Things You Should Know Today (July 19, 2018)

Your dinnertime could be affecting your cancer risk. Here's how.

Liz Moody
July 19 2018

A Look Into The Diet Of The Sexiest Top Chef Judge

Food expert, author and Top Chef judge Padma Lakshmi has eaten pretty much everything. Today, she dishes on how she chooses to eat day-to-day, keeping...

Padma Lakshmi
April 8 2015