6435 results for

6 Things You Need To Know Today (August 17, 2018)

Including the Glacier National Park fires, U.S. life expectancy dips, and the latest research on weight loss.

Emma Loewe
August 17 2018

7 Things You Should Do Every Day For Your Breasts

How often do you think about the health of your breasts? I mean, really think about them? I don’t mean wondering if they’re too small, too big, too...

Meghan Telpner
September 29 2015

Why This Doctor Wants You To Consider A Starch-Based Diet

I get it. There are so many different camps offering conflicting dietary recommendations that some days it seems like you might as well just say WTF,...

Joel Kahn, M.D.
September 29 2015

3 Skin-Beautifying Benefits (And Uses!) Of African Black Soap

Meet the West African ingredient that deserves a spot in your shower.

Krista Soriano
April 20

A Few Swaps To Turn A Classic Caesar Salad Into A Protein-Packed Meal

A kale swap and the addition of chickpeas up the nutrition of this classic salad.

Eliza Sullivan
April 15

How To Safely Use, Remove & Dispose Of Gloves During COVID-19

Gloves are only effective if you use (and get rid of) them correctly.

Sarah Regan
April 14

Why Sugar Is The New Fat + 10 Ways To Break Your Addiction

The statistics are sobering. The average American consumes about 152 pounds of sugar a year, or about 22 teaspoons a day. If you have kids, they...

Mark Hyman, M.D.
September 14 2014

Is Gluten REALLY The Issue?

I've been on a mission to have excellent health for the last 52 years, and I've learned to be very tuned in to my body. Long ago, I discovered that...

Margaret Paul, Ph.D.
June 24 2014

The Strange Mystery Of Who Made Kale Famous ... And Why

Our reporter uncovered the previously untold truth of how kale became the country's most popular superfood.

Eve Turow
December 16 2015

How To Detox Your Body In 10 Days

Signs you might be addicted to sugar and how to detox.

Mark Hyman, M.D.
February 26 2014

Use This Guided Visualization Practice To Finally Lose Weight

Can you name three things you love about your body right now? If it is easier for you to name three things you "hate" about your body than three...

Emily Fletcher
September 25 2015

Pregnant During COVID-19? Here's What Doulas Want You To Know

"We never know the exact path, so we can only focus on how we move through it."

Ashley Spivak
April 7