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These yoga poses will help heal your migraines.
If you feel like crap, no amount of downward dog or vegetables will help you feel more peace.
Plus, they're delicious—and super easy to make.
Made with ingredients found in your kitchen.
A few days ago, a dear friend and herbal medicine colleague of mine died. She was one of the most dedicated students in my herbal program, the one who...
"Orgasms are wonderful, but in truth, our fixation on them keeps our sex lives from becoming extraordinary."
They're as simple as they are delicious.
Conflict! The very word often brings up fear. Yet all relationships have it. It's not the conflicts themselves that cause problems in relationships —...
Rule #1: Step away from the mirror.
After working with thousands of clients, I've found these seven strategies help lose weight and reduce your risk for diabesity.