9194 results for

Feeling Anxious? This Yoga Sequence Will Do The Trick

Grab your mat, your blanket, your blocks, and get going.

Adrienne S. Baggs, LPC, PhD
November 9 2016

These Are The 5 Best Natural Remedies For Pain

There's a difference between healing pain and covering it up.

Cheryl Myers, R.N.
March 17 2017

6 Mystical Secrets To Planting Powerful Seeds Of Intention Under The Aries New Moon

Refresh, renew, release! The March 27 Aries new moon is a cosmic spring awakening and a fertile time for planting seeds of intention.

The AstroTwins
March 26 2017

Propanediol Is Often In Clean Cosmetics — But Is It Safe? We Investigated

Propanediol is one of those dubious, confusing ingredients that's found in countless personal products.

10 Best Healthy Frozen Sides You Can Buy At The Grocery Store

Cauliflower rice, spiralized zucchini, butternut squash risotto, and more!

Stephanie Eckelkamp
July 13 2019

A Hospice Doctor On What End Of Life Looks Like & Dealing With Grief

The dying are not truly alone, and they experience peace in their final days.

Think You're A Good Multitasker? Here's Why That's Actually Bad For Your Brain

Your brain doesn't like when you try to do more than one thing at a time.

Jason Wachob
August 28 2018

4 Strategies To Help Yourself Recover From A Major Setback

"The challenges you face do not reflect your value. The way you respond to them, however, does."

Michelle Peña
March 10 2017

6 Things You Need To Know Today (October 5, 2017)

All the wellness news you need to know today, including the latest in organic produce, who won this year's Nobel Prize, and the truth about Gabrielle...

Allison Daniels
October 5 2017