444 results for

6 Strategies For Coping With Holiday Stress (From A Recovering Addict)

These coping mechanisms can help you stay balanced and healthy no matter what the holidays bring.

Jamison Monroe
December 3 2016

This Easy Exercise Benefits People With Dementia, Study Finds

Tai chi improves the physical and mental health of people with dementia.

Abby Moore
December 2 2019

'What Doesn't Kill You Makes You Stronger' Is True, New Study Finds

New study, published in Nature Communications, shows that early career failures are correlated with long-term success.

Gretchen Lidicker, M.S.
October 2 2019

Anxious Before You Even Get Out Of Bed? Here Are 5 Fixes

For when waking up on the wrong side of the bed becomes an everyday thing.

Emma Loewe
April 29
PAID CONTENT FOR Mark Sisson, author of Keto for Life

How Paleo Expert Mark Sisson Uses Ketogenic Eating For Longevity

Read an excerpt from Mark Sisson's new book, Keto for Life.

Krista Soriano
January 15

The Brain Has A Negativity Bias. Here's How To Be Happy Anyway

Negative experiences are more powerful than positive ones.

Rick Hanson, Ph.D.
March 27 2018