6889 results for

12 Healthy Food Bargains You Can Find At Trader Joe's (Each One's Less Than $6!)

Despite the crazy-long New York City lines, Trader Joe's is one of my favorite places to grocery shop. From the basics to their seasonal specialty...

Leah Vanderveldt
October 22 2015

Spinach + Garlic Spaghetti Squash Pasta (Health Coach Approved!)

I was raised on Italian food: Pasta, pizza, lasagna, you name it, I loved it.

Carly Shankman
October 22 2015

7 Tips To Make Your Life Way Easier Right Now

You know those days when everything seems to go sideways? I have chronic pain, so I understand. In the past, things were worse: I used to feel like I...

Jude Temple, R.N.
February 23 2015

I'm Sad My Child Moved Out — Here's How I'm Coping

Through talking to other parents, I have found that this sense of loss is common when you have an "empty nest."

Louise Jensen
July 25 2014

We Tasted The Next Superfood (It's Not What You Think)

Move over, turmeric. There's a new superfood: moringa.

Emma Loewe
October 20 2015

A Yoga Routine You Can Do In Bed For All-Day Energy

Yoga is a proven stress-reliever, and doing yoga in the comfort of your own bed can help you start the day off upbeat, energetic, and refreshed.

Catherine Chao
August 8 2016

Why Meditation Is More Powerful When Done In A Group

There's a big difference between the yoga and meditation crowds.

Myk Likhov
August 8 2016

6 Ways To Heat Up Your Home Yoga Practice

For those of us in the northern hemisphere, winter is here.

Alison Smith
February 5 2013

The 5 Best Outcomes Since I Quit Eating Meat 20 Years Ago

Twenty years ago, my father had a massive heart attack. While sitting in the hospital with my mother, awaiting news of his condition, I overheard...

Monica Parikh
March 23 2015

What You Need To Know About Sound Healing

Sound healing is meant to move you from imbalance to balance.

Nate Martinez
February 19 2015

5 Ways To Never Have Another Bad Date

All your idiosyncrasies, eccentricities, and contradictions will be the thing that intoxicates the person intended to love you unconditionally. So if...

Daniel Dowling
June 11 2016

Drink This Green Detox Smoothie For Glowing Skin!

Would you like to enjoy clear skin, shiny hair and strong nails without having to invest thousands of dollars in expensive beauty treatments? This...

Julie Van den Kerchove
August 28 2014
PAID CONTENT FOR Daria Song, author of The Time Garden and The Time Chamber

5 Reasons To Give In To The Adult Coloring Book Trend

The adult coloring book craze is an international phenomenon sweeping the front tables of bookstores everywhere. Wonder what all the fuss is about?...

October 15 2015