5418 results for

Which Is The Best Hormone-Balancing Diet? The Definitive Ranking

Paleo, vegan, Mediterranean, keto—we sort through them all.

William Cole, D.C., IFMCP
January 4 2018

What I Drink Every Day To Help Support Hormone Balance

As a hormone expert, I recommend that women drink their way to health with some easy, potent beverages that can have a big impact on the endocrine...

Alisa Vitti
January 29 2016

5 Beliefs That Invite True Love

People often ask, "What is the best age to find love?" In my opinion, love has no sell-by or expiration date. The key to happiness and love is a deep...

Monica Parikh
January 28 2016

I'm A 'Vaginapractor' — Here's What That Really Means

I work with women from all over the world who are ready to learn about their own body.

Kimberly Johnson
January 1 2018

What I Eat In A Day: Annie Lawless, Suja Juice Co-Founder

I LOVE food, and I'm always on the move, so I don’t stress a ton about following any particular diet or restricted food list.

Annie Lawless
January 26 2016

A Resetting + Cleansing Vegan Veggie Bowl

All the recent cookies, pies and decadent holiday food have been amazing, but my body is missing its fuel. That being said, I don't want to skimp on...

Kathryn Budig
January 8 2015

The Top 6 Inflammatory Foods + How To Detox From Them

There are a multitude of diets to choose from, or exercise programs that run the body ragged. The simple truth is that our bodies weren't meant to eat...

Jenny Carr
January 4 2015
PAID CONTENT FOR Dr. Kulreet Chaudhary

Lymph Backup: Why It Matters & 4 Ways To Eliminate It

Four tips to assist your body in the detoxification process.

Kulreet Chaudhary, M.D.
January 21 2016

A 7-Day Mental Detox For A More Positive Life

Just as our bodies retain toxins and waste, our minds hold on to toxic outlooks and attitudes.

Paul Evans
January 18 2016

6 Feasible Steps To Reverse Diabetes Naturally (Or At Least Manage It)

Take charge of your pre-diabetes or diabetes diagnosis with these lifestyle changes

Kayleigh Roberts
January 17 2019

Escarole & White Bean Salad

This dish was a hit with my whole family! Not only was it warm, satisfying, and had a little kick, it was super healthy and just right on a cold...

Laura McDonald
December 17 2013

A Yogi's 5-Step Guide To Eating For Optimal Health

When I wrote about how I eat for optimal health earlier this year, I got quite a few people talking.

Yogi Cameron
December 31 2014

5 Natural, Holistic Cures For PMS

In functional medicine, the field of wellness medicine I practice, we educate our members about how to solve PMS from the root cause. As a result, we...

Robin Berzin, M.D.
January 16 2016

Chocolate-Orange Morning Smoothie Recipe

I’m always on the quest for an easy, nutritious and—dare I say—exciting breakfast. The joy of smoothies is the endless possibility and how delectable...

Kathryn Budig
March 20 2013