3589 results for

Why You Should Put Down That Conditioner! (And Use Coconut Oil Instead)

It's one of the best hair conditioners and if it's virgin and organic, it's chemical free and natural.

Elizabeth Rocchino
February 2 2013

12 Common Triggers Of Autoimmune Disease

Autoimmune conditions have grown rapidly the over past years.

William Cole, D.C., IFMCP
January 19 2015

Why Everyone Should Care About Endocrine Disruptors

You endocrine system is an information superhighway that regulates your bodily functions. It releases hormone "messengers" through your body's glands...

Cheryl Bigus
September 30 2013

A 28-Day Guide To Your Menstrual Cycle

A day-by-day breakdown of what's really happening during your cycle.

Lauren Streicher, M.D.
January 12 2015

Miso Mayo Egg Salad

This may very well be my new stand-by in a pinch!

Kathryn Budig
January 9 2012

4 Signs There Are Too Many Toxins In Your Life

You might be reading this because you have a sneaking suspicion that something isn't quite right. Perhaps you’re not feeling as good as you used to,...

Venessa Rodriguez
September 27 2013

9 Mantras For A Lasting Marriage

My wife and I have gone to the edge and back in this marriage, and I have learned some valuable lessons along the way about how to make a marriage...

Kimanzi Constable
January 8 2015

7 Hormone Imbalances That Could Explain Your Fatigue, Moodiness & Weight Gain

Hormones can't be too high or too low; they have to be just right. That's because hormonal imbalances can cause myriad health issues. Here's what you...

William Cole, D.C., IFMCP
February 10 2016

DIY: Make Your Own Cough Drops and Cough Syrup

Here are 3 recipes to make your own cough drops and cough syrups.

Amy Jirsa
January 10 2013

7 Insider Tips For Going Gluten-Free

When you or your child first goes gluten-free, shopping, cooking and eating can feel overwhelming. Because small things can make a big difference...

Partner Post
January 10 2013

How to Write an Amazing Professional Bio (For Yoga and Beyond)

A professional bio is an incredibly valuable tool for influential people in every field.

Daniel Scott
January 9 2013

What I Wish Everyone Knew About Parkinson's Disease

Knowledge is empowering, especially as it relates to putting out the fire.

David Perlmutter, M.D.
September 20 2013

5 Ways Traditional Chinese Medicine Can Energize You

In traditional Chinese medicine (TCM), the fall is a time to harvest your energies in preparation for the symbolic death (winter) that's needed before...

Margarita Alcantara, LAc
September 19 2013

Got An Earache? Mullein Oil To The Rescue!

It's almost fall, and you know what that means. One of these mornings, you'll wake up with that oh-so-familiar, terrible, telltale pain of an ear...

Amy Jirsa
September 13 2013

7 Ayurvedic Strategies To Heal Lower Back Pain

These Ayurvedic strategies help heal back pain by getting to the root of it.

Ananta Ripa Ajmera
December 19 2014