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Dr. Will B knows his way around a microbiome.
David A. Kessler, M.D., says two aspects of the American diet are key.
How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)
How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.
According to Ayurveda, your digestive fire (agni) is critical for optimal health.
Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.
It's the BEST way to discover what works for your body.
We tried 5 popular DIY methods; this is what worked.
Consider these ancient teachings.
Here's why you should pile on the quinoa.
How to treat bad breath that keeps recirculating under your face mask.
The diet and lifestyle strategies with the biggest impact.
This lifestyle brand's new initiative is helping women of color break long-standing stigmas.
How to address the root cause. (Hint: Going back on the pill is not the answer).
It's less complicated than you'd think.
No, it's not just dry shampoo.
I Finally Shifted To A Completely Whole Foods Diet & Have Never Felt Better — Here's Exactly How I Did It
Feeling your best starts here.
How to treat these painful bumps on your tongue.
This might be the reason you can't seem to get better.