1135 results for

How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)

How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.

Marisel Salazar
November 10 2018

I Did An Elimination Diet To Heal My Skin. Here's What It Was REALLY Like

Can an elimination diet heal your skin? These are the benefits one woman got from eliminating dairy, gluten, and other common inflammatory foods.

Marisel Salazar
October 27 2018

Bad Breath Under Your Face Mask? 5 Tips For Freshening It Up

How to treat bad breath that keeps recirculating under your face mask.

Abby Moore
May 12

How This Woman Is Destigmatizing Mental Health In The Black Community

This lifestyle brand's new initiative is helping women of color break long-standing stigmas.

Wilma Mae Basta
August 31

5 Ways To Avoid Acne Outbreaks After Going Off Birth Control

How to address the root cause. (Hint: Going back on the pill is not the answer).

Jolene Brighten, N.D.
July 4 2019