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"I know, the ultimate freedom is to resist buying into externally imposed timelines. (Pardon me while I have that conversation with my ovaries.)"
Going silent is a defense mechanism often used when relationships go off track. But, in fact, this shutdown—this silence—usually makes things worse.
No, it's not just when you're coping with trauma.
The “advanced maternal age” woman is becoming more and more the typical patient rather than the unicorn she once was. Even so, there's still some...
Here are a few star-powered tips for making the most of this year's Leo new moon:
There are four secrets to sustainable results.
People seem to accept that feeling really tired is a way of life. But it doesn’t have to be this way.
I had never heard of this drink before, but when my naturopathic doctor recommended it as a replacement for coffee, I was intrigued.
It shouldn't be your top priority—really.
Becky Wade's advice for running your best marathon ever
The way we sit today is not ideal for our body's natural mechanics, and it's no wonder that we are increasingly finding ourselves diagnosed with...
Motherhood is harder than people admit.