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This one's a game-changer.
By answering a simple formula of questions and prompts that takes 10 minutes or less, you can clearly assess the lifestyle factors that may be helping...
Pimples are so 2016.
When you're pregnant you immediately become more aware of what you're putting into and onto your body.
It's never too late to start your practice of learning to bounce back from hardship.
Congratulations! You’ve reached your goal weight and are rocking a fantastic new body. Bask in the glory of this amazing accomplishment, but don’t hit...
Here's what you can do to stay healthy.
There are lots of easy ways to help ward off the negative effects — at work, on the go, and at home.
In a new study, researchers discovered that men who ate more of these key fruits had a lower risk of erectile dysfunction.
I woke up to my life and I was 45.
Meet your body's "master regulatory system."
Dr. Akil Palanisamy, a Harvard-trained physician, didn't always believe in holistic approaches to health. But as he explains in his new book, it was...