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These Are The Best Workouts For Your Dosha Type

Here's looking at you, Vatas, Pittas, and Kaphas.

Sahara Rose
January 1 2017

Winter Is Coming & Your Dosha Might Be Out Of Whack

As the winter months slowly start to creep in, I find myself cringing a little more with each passing day.

Jadi Engels
December 15 2014

Why Ayurveda Is Essential To Your Beauty Routine (Infographic)

Ayurveda, or "the science of life," is a centuries-old holistic approach to health and wellness. At its core, Ayurveda says health is a balance of...

January 13 2015

7 Ayurvedic Strategies To Heal Lower Back Pain

Lower back pain is a very common and pervasive health complaint. As someone who suffered from it for several years, I've found many solutions from the...

Ananta Ripa Ajmera
December 19 2014

3 Simple Rules For Great Gut Health This Summer

To keep your cool and make sure your digestion is working optimally, follow these three summer rules.

Dr. Kulreet Chaudhary
July 3 2016

How To Figure Out Your Dosha + Why It Matters

When I meet a new patient, one of the first things I do is determine the essential nature of that person. First, I must decipher the most basic, yet...

New Year, New Skin Rituals? Here's How To Breathe New Energy Into Your Beauty Care

The ultimate rituals for skin care junkies who want to give something new a try.

Emma Mildon
January 1 2017

Schedule Your Week In Planetary Alignment With These Ayurvedic Principles

Changing my routine, diet and exercise according to Ayurvedic wisdom has completely transformed my physical and emotional health. I rarely get sick, I...

Julia Clarke
November 16 2014

How To Get Your Best Skin Ever With The Ancient Power Of Ayurveda

Often referred to as “the science of life” and “the mother of all healing,” Ayurveda looks at the whole being (body, mind, and spirit) to find the...

Bess O'Connor
September 10 2015

Simple Ayurvedic Tips For Your Best Skin Ever

Ayurveda, the 5000-year-old Indian science of natural medicine, is as much a lifestyle guidance on an individual's well-being as it is a powerful...

Shrankhla Holecek
March 25 2015

How I Used Ayurveda To Overcome Depression & Discover My True Self

Getting in touch with your doshas can be truly transformative.

Jeanette Volpi
June 17 2016

Ayurvedic Oils That Unlock The Body's Natural Healing Ability

Ayurveda teaches that everything that enters your body is woven into your cells and that aromas used have the power to evoke states of well-being.

Angela Peterson
August 21 2016