10216 results for

5 Reasons Why We Have Cravings

We all experience cravings on a daily basis. At 10am, that donut looks delicious. At 12pm, that greasy slice of pizza seems irresistible. And so on. 

Margo Gladys
May 15 2013

7 Things You Need To Know Today (March 17)

All the wellness news you need to know today, including why we wear green on St. Patrick's Day, danger facing the Great Barrier Reef, and Seth Meyers'...

Elizabeth Inglese
March 17 2017

7 Things Being A Professional Ballerina Taught Me About My Body

As a child I knew I was different. I would fall asleep at night listening to Chopin and Tchaikovsky, and draw versions of the tutus I wanted to wear...

Stephanie Burg
June 28 2014

A Health Expert's Minimalist Skin Care Routine For Barefaced Beauty

A minimalist skin care routine that this health expert, yogi, and blogger swears by to keep her skin glowing and fresh so she can face the day...

Jordan Younger
January 18 2017

What Are Your Cravings Trying To Tell You?

We've all had those longings for something sweet, salty or fried. Cravings are usually for the not-so-healthy variety of food, and they come when we...

Nikki Knudsen
June 7 2013

Walt Whitman's Health Tips — Including Eating A Paleo Diet — Discovered

Wake up early. Exercise. Eat lean meat. Take cold baths. Wear comfortable shoes. Go to bed early.

Emi Boscamp
April 30 2016

The Supercharged Oil Your Face Needs This Spring

What's magical about carrot seed oil is its ability to rejuvenate the look and feel of your skin. Scientists think this has something to do with the...

Fern Olivia
March 15 2017

Make This Tonight: Farro + Pesto Bowl (Ready in 15 Minutes!)

My ideal weeknight meal is packed with vegetables and whole foods, fills me up. and tastes delicious. And ideally it doesn't cut into my precious...

Leah Vanderveldt
October 5 2015

Sweet & Savory Sun-Dried Tomato Burger (It's Vegan!)

Cheers to ingredients that we can all pronounce and hearty meals made with 10 items or less. It’s time to get excited about simple, real food.

Molly Patrick
April 1 2014

Make These Better-For-You Brownies With Just 6 Ingredients

Ever heard of brownies that are actually nutritious?

Rima Bazzi
October 2 2015

3 Food Categories You Should Completely Eliminate From Your Diet

These are the ones I wish would disappear from the stores and never return.

Nadia Petrova
February 10 2013

Out-Smart Self-Sabotage: 5 Steps To Change Subconscious Beliefs

Are you tired of getting in your own way? Perhaps you agree that if you want to get to the gym by 6am, you can't stay glued to the TV till 1am. The...

Kim Ward, PhD
December 11 2013