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Here's what you need to de-stress STAT.
Worrying about money? It has serious side effects.
As if you needed another reason to eat them.
There's always more to learn about using food as medicine.
Dementia, in its various forms, affects an estimated 5 million (and growing) people over 65 in the United States.
There are plenty of things you can do at the supermarket, too.
A promising milestone in the quest for healthy, soft skin.
We talked to the doctors prescribing it to their patients.
With a COVID-19 lens, here's what you should be doing for immunity.
When it comes to the game of cellular aging, sirtuins act like referees.
Some research shows promise, but there's no conclusive evidence.
They're actually pretty delicious.
As with many aspects of health, nutrition is key.
Adding these simple ingredients to your diet makes a big cognitive difference.
Plus, why it doesn't get much better than dark chocolate.
Add these foods and drinks to your diet for better health.
Simple steps to seriously improve your cellular health.
It also soothes digestion, fights anxiety, and more.
If I had started to eat "gluten-free" like they told me to years ago, I’d still be sick.
Prioritizing healthy habits in midlife is key.