18916 results for

Why Pursuing Pleasure Is The Emotional Equivalent Of Eating Empty Calories

We’ve heard it before. The pursuit of happiness through material achievements is, well, a trap. And yet, we continue to pursue it, talk about it, read...

Paula Watkins, PhD
December 18 2013
PAID CONTENT FOR EVEN® Hotels

11 Wellness Trends To Watch In 2017

You're going to want to bookmark these.

Jason Wachob
December 8 2016

How To Eat, Sleep, And Breathe Like a Yogi

What are some ways we can begin to live like a yogi, off of our yoga mats and out in our day-to-day lives? Here are a few easy ones to get you well on...

Caley Alyssa
June 11 2016
PAID CONTENT FOR Medterra

How To Know If You're Suffering From Workout Burnout + What To Do About It

Because there are only so many burpees a person can do.

Juliet Kaska
August 31 2016

The 4 Foods You Need To Heal Your Acne Naturally

Why eating these four foods will have a miraculous effect on your skin.

Amie Tollefsrud
November 29 2016
PAID CONTENT FOR Wholesome™

Yes, Sweets Can Be Part Of A Well-Balanced Lifestyle. Here's How

Got a sweet tooth? Not a problem, here are some ways to keep it all balanced.

Samah Dada
May 1 2018

A 1-Day Juice & Smoothie Reset

We all need to hit the reset button from time to time. Our healthy eating habits get away from us, and we realize we’re becoming more and more lax...

Kris Carr
October 20 2015

Intermittent Fasting Freed Me From Food: Here's Why

How intermittent fasting freed me from food and low energy.

Nathan Wiebe
January 9 2017

The One Oil A Doctor Recommends To Nearly Everyone

Ninety percent of people are deficient in omega-3s. (Crazy, right?!)

Mark Hyman, M.D.
January 12 2017