18417 results for

A Yoga Sequence To Tone Your Core

A 60-second yoga video to help you build a strong core.

Lauren Imparato
February 11 2016

The Broccoli Flax Pizza Tastes Way Too Good To Be Healthy

Cauliflower has nothing on our new fav crust, this supped-up broccoli!

Monica Yates
May 6 2017

Cool Off With These 5 Healthy Summer Drinks

The state of your body is largely determined by the state of your digestion. If your digestion is assimilating nutrients, your body is building...

Nadya Andreeva
July 18 2013

Weekly Horoscope: Do You Feel The Shift In The Air? This Sunday's Transit Will Change Everything

If this week shows us anything, it's that it's easier to be there for others when you've had enough time for yourself.

The AstroTwins
July 16 2018

A Quick Yoga Sequence To Help You Start Your Day

Everyone has 60 seconds to spare. This week, use it for some quality yoga.

Lauren Imparato
February 8 2016

A Natural Chef's 7 Grocery Store Hacks To Eat Clean On A Budget

Master the market with this chef's grocery shopping tips to help you cook healthy food without breaking the bank.

Phoebe Lapine
December 20 2016

10 Things I Wish I'd Known About Health When I Was A 20-Something Supermodel

If only I knew then what I know now, I would have saved myself from years of frustration and poor health!

Carré Otis
August 28 2013

How To Actually Drink More Water Every Day (Even If You Hate It)

As a nutritionist, people constantly ask me what's the best supplement, food, or superfood they should include to achieve optimal health.

Meghan Telpner
January 26 2016

9 Positions That Will Improve Your Posture (And Your Yoga Practice)

When you learn anatomy, either for yoga or any other discipline, you’ll learn about “Anatomical Position.” This term describes any position from which...

Karen Fabian
March 11 2014

Can Cellphones Affect Your Heart Health? A Cardiologist Explains

Every time I perform an electrocardiogram (EKG), which measures changes in the heart's electric currents, I am reminded that our bodies are energetic...

Joel Kahn, M.D.
June 4 2013

It Took Me 10 Years To Shave My Head. This Is What Annoyed Me Most After I Did

Whoever decided there was a "right" idea of beauty can fuck right off. Somehow, it's become a social norm the world over for humans to hide or change...

Shannon Haley
September 2 2015

5 Simple Tips To Reduce The Amount Of Sugar In Your Life

When I began to read and understand food labels, one of the things I was shocked to learn was how much sugar and additives are included in something...

Jessica Sepel
July 9 2015