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Did you know that the United Nations declared spirulina the best food for the future?
With summer almost here, what better way to celebrate the changing season than with a nourishing, delicious breakfast alternative that can be served...
Loaded with flavor and antioxidants, this salad gives us a new way to love tea.
When we support each other, incredible things happen.
Ayurvedic cooking doesn't have to be limited to Indian cuisine. Meet the chef applying the ancient cooking technique to Italian cuisine, and more!
Meet your new favorite side dish.
You can have a skin-healing dinner on the table in 10 minutes.
What exactly is this ancient ayurvedic practice?
I grew up in the Northeast, picking apples from the local orchards, and grapes from the vines in our backyard. On Saturday mornings, our house would...
The simple ways that you can bring Ayurvedic lifestyle practices into your daily routine.
Including a trick for honey that blew our minds.
Antibiotics can be lifesavers, but they take a toll on your body. Here's how to keep your system strong.
So you can streamline your shower.
Here's how to naturally fill in those micro-cracks.