3346 results for

10 Immune Boosting Autumn Recipes

Don’t fall ill, instead fall back into health with these easy and delicious recipes.

Rebecca Leffler
September 21 2012

This 5-Step Cleanse Maximized My Thyroid, Adrenal, Immune & Digestive Health

I finally found a crew of integrative doctors who checked out my whole body picture.

Fern Olivia
March 4 2013

What Are The Top 5 Superfoods? An MD Explains

For me, foods that are "super" are not only packed with essential nutrients, they're easy to find, relatively affordable, and simple to...

Robin Berzin, M.D.
February 26 2013

Chinese Chopped Salad

A healthy makeover of Chinese chicken salad.

Julie Morris
August 27 2010

Q & A with Dr. Brian Clement of Hippocrates Health Institute

A conversation about sunlight, sugar, five-star foods, and more.

Jason Wachob
January 21 2011

10 Life Lessons From My 14-Day Detox

Because I’m not picky at all, I thought this would be fairly easy.

Samantha Negrin
January 27 2013

5 Moments of Reflection Through Yoga

Yoga reminds me to not only learn, but to reflect.

Camicia Bennett
August 16 2011

7 Steps to Natural Health and Healing

Looking and feeling great on the outside starts with taking responsibility to promote health on the inside, to create synergy between our physical and...

Diana Brook
September 28 2012

An 8-Step Plan For Preventing Breast Cancer

Angelina Jolie, in her op-ed column in The New York Times, disclosed that she had a prophylactic double mastectomy. Jolie is the carrier of the BRCA1...

Aviva Romm, M.D.
May 19 2013

The Benefits Of Lemon Essential Oil & 10 Ways To Use It Up

When life gives you lemon (essential oils), make a smell-good cleaner.

Kristin Hickey
April 25 2013

8 Things I Tell Women Who Want To Have A Home Birth

In a home birth, the infection rate for both mother and baby is less than half that of hospital births and unnecessary medical interventions are...

Evelyn Ojeda-Fox
April 23 2014

The Best Pre- and Post-Yoga Snacks

What would a smart, modern yogi do when they're rushing from work to a 7pm class to ensure that dinner is not the only thing they're thinking of...

Nadya Andreeva
May 6 2011

My Eat Pray Love Detox

Become the best version of you through a little sacred self-healing.

Claire Charters
June 16 2012