3209 results for

What Are Your Cravings Trying To Tell You?

We've all had those longings for something sweet, salty or fried. Cravings are usually for the not-so-healthy variety of food, and they come when we...

Nikki Knudsen
June 7 2013

How Often Should You Be Masturbating, Really?

It'll make you healthier and happier, for starters.

Alisa Vitti
February 20 2017

13 All-Natural Moisturizers You Can Find In The Kitchen

Everything you need to know about these science-backed hydrators.

Alexandra Engler
January 23 2015

The Ultimate Guide To Staying Healthy Over Summer Vacation

One of the best parts of summer is vacation! It can be easy to let our healthy habits slide into the background, but you can still have that margarita...

Tiffany Lester, M.D.
June 5 2013

Why This Cardiologist Prescribes Green Juice

I wear a few different hats in life. For the past 25 years, I have taken care of a large number of heart patients. I’m a professor at Wayne State...

Joel Kahn, M.D.
May 15 2015

8 Foods To Keep You Warm From The Inside Out

Plus, healthy recipes to make it easy to fit 'em into your life.

Simone Wan, LAc
February 16 2017

Powerful Essential Oils For Opening Your Heart

Recent research confirms what many have intuitively known about aromas and essential oils. Essential oils may prevent heart disease, and exposure to...

Leigh Winters, M.A., M.S.
February 15 2017

A Mini Guide To Modern Meditation & Letting Go

While enlightenment is a beautiful thought, it can get lost in the 24/7 shuffle that is modern life.

Jeff Cannon
June 2 2013

9 Simple Tips To Eat More Fruits & Veggies Every Day

We all have heard some variation of this nutritional advice since we were kids: “Eat your veggies, finish your fruit.” It's abundantly clear that...

Joel Kahn, M.D.
May 7 2015

Coconut-Ginger Golden Beet & Carrot Soup

Finally, the birds are singing, the flowers and trees are in full bloom and winter bulbs are bursting forth through the soil, yielding their first...

Andrea Rice
May 21 2014

The Beauty Brands That Belong In Every Sustainable Apothecary

There's something on the list for every type of environmentalist (or environmentalist in training).

Emma Loewe
February 3 2017

Eat Fat To Lose Fat? A Functional Medicine Expert Explains 4 Ways To Do The Ketogenic Diet

It's counterintuitive, but the biology behind this fatty diet is compelling.

Alicia Armitstead
February 1 2017