495 results for

Craving Carbs? Here's What It Means + The Healthiest Ones To Eat

Yes, you can have carbs in a way that's good for your body.

Liz Moody
August 27 2019
PAID CONTENT FOR Evolution Fresh

If You're Having Gut Issues, Stop Eating This "Healthy" Food Immediately

A functional doctor weighs in on the food wrecking her patients' health.

Taz Bhatia, M.D.
December 19 2017

The 15 Most Alkalizing Superfoods + 5 Delicious Ways To Eat Them

Foods that are high on the alkaline scale have been shown to help with everything from regulating weight to promoting longevity.

Christina Liva
February 11 2015

No Time To Make Healthy Meals? This Cauliflower Rice Salad Is For You

So, we all deviate from time to time. The key is to make a concerted effort to get back on track.

Elissa Goodman
December 13 2013

My Go-To (Vegan & Protein-Packed!) Weeknight Dinner When I Have Zero Time

It relies completely on ingredients you already have on hand.

Liz Moody
May 8 2019
PAID CONTENT FOR Eric Zielinski, D.C, author

The Next Big Buzzword In Food Is Not What You’d Expect

Without bioactive compounds in your meals, you could still be alive but would be one sick puppy!

mindbodygreen
May 8 2019
PAID CONTENT FOR siggi's dairy

Healthy Holiday Swaps To Limit Your Sugar Consumption

Embrace the holiday spirit (and all the delicious food and drink that comes with it) without the sugar crash using these 7 simple swaps.

mindbodygreen
November 29 2016
PAID CONTENT FOR Setria®

The Antioxidant Essential That Should Be On Everyone’s Radar

We don’t talk enough about one of our body’s most powerful tools for detoxing, immunity, and free radical support.

mindbodygreen
April 15 2019

Cauliflower 'N Cheese Bake (Vegan & Gluten-Free)

Serve this at your Thanksgiving table to add a pop of color and something yummy for the kiddos to enjoy. This dish is vegan, gluten-free, nut-free,...

Molly Patrick
November 21 2013
PAID CONTENT FOR BIOHM Health

5 Quick & Easy Ways To Supercharge Your Immune System

What many people don’t know is that supporting your immune system doesn’t have to be a massive undertaking. Here are five expert tips to supercharge...

mindbodygreen
October 4 2017