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10 Green Smoothies That Won't Break The Bank

We've all heard of the amazing benefits of green smoothies. People everywhere are using green smoothies to transform their health. Every good...

Torrie Pattillo
July 11 2014

6 Things Everyone Should Know About Acid Reflux

You've probably heard of acid reflux and its classic symptom, heartburn. But did you know that acid reflux can cause problems not just in your...

Yes, Please! Grain-Free Coconut-Cinnamon Pancakes

I love pancakes, but having recently gone grain-free to heal from illness, I figured that with along with grains I was going to have to kiss my love...

Kristen Brotemarkle
July 12 2014

DIY: Anti-Inflammatory Turmeric-Almond Milk

I'm pretty sure I'm not the only one out there on a turmeric kick. It's just so good for you! A super high powered anti-inflammatory that does the...

Tricia Huffman
March 19 2014

Best Vegan Chocolate Smoothie Ever (Literally!)

Does anything taste better than chocolate for a special treat?

Nathalie Fraise
January 9 2014

Have Dessert For Breakfast With This Sweet Potato Pudding

With more fiber than oatmeal and over 700% of your daily recommended beta-carotene, this sweet treat will keep you full for hours and make your skin...

Kristen Brotemarkle
January 8 2014
PAID CONTENT FOR Van's® Foods

What To Stock In Your Freezer To Kickstart Healthier Eating Habits

Genius ways to use your freezer for mindful home-cooking habits.

mindbodygreen
December 20 2018

Warming Pumpkin Spice "Latte"

When the weather starts to cool, and you want something nourishing and comforting.

Nathalie Fraise
September 25 2013

15 Foods A Nutritionist Refuses To Eat

Sometimes compromising is necessary when it comes to food choices.

Jessica Sepel
July 24 2013

If You Only Eat 5 Superfoods, Eat These

I pore over articles about superfoods, nutrients and vitamins to see which ones I would actually recommend to patients. I try and discern which ones...

Amy Shah, M.D.
March 20 2015

Creamy Quinoa, Kale & Almond Milk Smoothie

The quinoa in this recipe makes a fantastic green smoothie base.

Shannon Flavell
June 27 2014

Cook Once, Eat Healthy All Week: Here's How To ACTUALLY Do It (For Under $35)

I'm all about making my weeknight meals healthy, delicious and quick. While I love a 15-minute meal, some of my favorite vegetables (like winter...

Leah Vanderveldt
November 1 2015