1947 results for

5 Things You Need To Know Today (April 16, 2018)

Including why mushrooms can help save the planet.

Emma Loewe
April 16 2018

Cosmic Design: How To Clean & Style Your Home According To Your Sign

Here is your sign-by-sign guide to a stellar spring cleaning session and design upgrade.

Bess Matassa, Ph.D.
May 17 2017

Why I Will Never Do Bikram Yoga Again

I’m not resting peacefully; in fact, my heart is racing, and I'm struggling to breathe.

Emi Boscamp
September 3 2015

No Matter How Busy You Are, You Can Still Get Fit With These 6 Tricks

Today, 9-to-5 is more like 7-to-7. And while productivity and ambition can be rewarding, they definitely take a toll on our bodies. We skip the hour...

Nora Tobin
September 3 2015

6 Kids' Yoga Poses to Keep Calm Through The Holiday Season

Here's a kids' restorative flow to keep calm and carry on.

Rachel Glowacki
December 9 2011

Earthing: What Is It & Will You Love It?

Whether you’re on your mat in a yoga class, or just getting home from work, it’s not uncommon to hear the words, “getting grounded.” Obviously this is...

David Gelfand
October 3 2014

5 Reasons To Try Rope Wall Yoga

Yoga Kurunta is a series of Iyengar style asanas practiced with aid of ropes on a wall, translating to mean puppet or doll made of wood. The student...

Melva Max
April 16 2015

Baby & Me Yoga: 8 Great Poses To Do With Your Little One

I’ve been doing yoga on and off for almost 18 years. For me, yoga gives a sense of peace and overall well-being. And as a new mother, I'm discovering...

Molly Sims
August 2 2015

Yoga Poses & Meditation Exercises To Get You Running Like A Champ

Love 'em or hate 'em, hills are a part of any runner's life. For those of you who feel defeated during the climb, here's some great news! Yoga is a...

Steph Creaturo
May 5 2014

5 Anti-Aging Benefits Of Yoga

Put a glow in your golden years

Sherry Guastini
January 13 2015

A Yogi In Uniform (Gorgeous Photos From LA)

Officer Milo is a yogi whom I have the honor of practicing with at my neighborhood studio. He takes his yoga off the mat and embodies what all police...

Robert Sturman
September 30 2014

A Workout That's Good For Your Sex Life & More

How often do you truly let your husband hold you? I’m not talking about a hug when you walk in the door, but a life-or-death hold you up kinda moment.

Christine Egan
August 20 2015

How Much Yoga Is Too Much Yoga?

There really is such a thing. Let's talk about it.

Leigh Weingus
June 5 2017

4 Fears You Might Experience Teaching Yoga

The best way to get past fear is to move forward, despite the butterflies in your stomach.

Karen Fabian
February 16 2012

10 Yoga Clichés That Are Actually True

How many of these have you done today?

Jordan Younger
May 30 2017

5 Prenatal Yoga Moves Every Mama-To-Be Should Try

And next to walking, yoga is the next best thing for a mother-to-be.

Hope Zvara
April 15 2015