3304 results for

How Can You Tell When Your Relationship Has Gone On Too Long?

We’ve all been there. You and your honey have been together forever and a day. You’ve even mentally designed the ideal wedding, kitchen island...

9 Steps To Finding Meaning & Purpose In Your Career

When you're really eager to get out of a bad situation, it can be tempting to jump for the first lifeboat you see. Don't.

Vanessa Loder, MBA
September 6 2017

How To Control Your Anger (Instead Of Letting It Control You)

We can't control whether or not people are jerks to us. But we don't have to let those people steal our joy. Here's how NOT to give away your good...

Kate Eckman
May 3 2017

Balance These Hormones — And You Won't Dread Your Period

How to balance estrogen and progesterone to reduce heavy menstrual bleeding and PMS.

A Meditation To Improve Your Sex Life

Because it's time to mix up your meditation practice.

Rebekah Borucki
March 19 2017

17 Things I Do Every Day To Totally Eliminate Stress

Rules to stay happy, healthy, balanced, and stress-free.

Mariana Stabile
October 29 2015

5 Spiritual Quotes that Reveal the Truth About Finding Love

We have to understand the all-encompassing love we came from to improve our relationships with others. This love is the foundation for connection,...

Shelly Bullard, MFT
February 13 2016

3 Centering Meditations You Can Do In 5 Minutes Or Less

By now we're all familiar with the many benefits of a meditation practice. From experiencing more positive emotions, to better health and increased...

Adelma Lilliston
March 1 2015

10 Ways To Remind Yourself You're Worth It

As a therapist who helps women manage career stress and relationship issues, I find that the root of many problems we face in these areas have to do...

9 Books To Inspire You To Create The Happiness You Deserve

Struggling to find the courage to leave that snuggly comfort zone? Maybe you have a goal you’ve wanted to tick off your bucket list for a while, but...

Emma Mildon
October 17 2015

7 Rules For Living A Great Life From Deepak Chopra

I sat down with Deepak for an hour to interview, and we talked about a huge variety of topics — his career path; his thoughts on money, goals,...

Jamie Lauren Zimmerman
October 15 2015

The One Detox We Should Actually Be Doing Every Day

Reiki practitioner and healer Kelsey Patel explains.

Kelsey J. Patel
April 14 2017