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"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."
Hey, sky diving is a serious business.
The topic of body image affects everyone!
Fill your feed with these inspirational voices.
Tap into these natural age-fighting compounds.
Yes, it's still possible to find the job you love or at least be on the path toward a more fulfilling career.
I meditated every day first thing in the morning without taking a day off for the entire duration.
Plus, could it be normal to wake up in the middle of the night?
Pura vida indeed.
Labels on beauty products can be misleading, claiming things like "natural" or "organic." New studies show that natural and organic nail polish can...
The age-old adage "you are what you eat" couldn't be more true—the nutrients in your food supply your body with all it needs to grow and survive.
Ready, set, shuffle.
How she's adapting her expectations for herself while staying home
Plus, one bonus caffeinated one, for the mornings when ya just need it.
Teething baby? Read this.
"The best way I can describe Reiki is that it helps reconnect us with our hearts."