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If you're seeking more balance in life (like we all are sometimes), what can you do? Here are three ways to live with less stress, more balance, and...
Guru Jagat is leading a new yoga movement.
No pills needed for this holistic anxiety remedy.
Get past that mid-day slump.
Just when the weather finally warms up, you’re stuck inside nursing a runny nose and red, itchy eyes between bouts of constant sneezing. Sound...
Why stress is controlling your cravings.
A nonmeditator starts a meditation practice — and sticks with it for a year.
Just three minutes of Kundalini can change your life.
You're just making it harder on yourself.
Not every potential relationship will be your assignment.
Whether it's coconut oil or Chinese herbal patches, these yogis have a diverse list.
It's that time of year again.
Think of these as open invitations to the universe.