1561 results for

The Specific Health Benefits Of Eating The Rainbow

Because rainbow food is the best kind of food.

Jennifer Forbes
March 12 2017

A Complete 1-Day Plan Of Cleansing & Warming Vegan Meals

I often hear from friends and clients that they love following a vegan or vegetarian diet in the summer but they struggle to remain plant-based once...

Ilene Godofsky
January 5 2015

Fiesta Winter Minestrone

Warm up with this satisfying vegan entrée, a healthy, vegetable-packed soup with a kick!

Allison Day
January 18 2015

6 Reasons To Eat More Cacao Nibs (Woot-Woot!)

I'm not a big fan of dark chocolate. In fact, I'd rather go with no chocolate at all than torturing my taste buds with a chunk of pure bitterness.

Nathalie Chantal de Ahna
September 1 2015
PAID CONTENT FOR Evolution Fresh

How To Use Tapping To Solve Any Emotional Or Physical Issue

Try this quick technique next time you need to deal with anxiety, nerves, stress, or even just some post-workout muscle soreness.

Bridgette Miller
June 1 2016

5 Surprising Reasons To Do Pilates (They're Not What You Think!)

Pilates can make your body look lean and toned, but there is so much more to gain from a regular Pilates practice.

Cassie Piasecki
August 19 2015

2-Day Clean Eating Plan To Reboot Between The Holidays

Here's a delicious 2-day meal plan with easy-to-make recipes that will help you reset after the holiday.

Ilene Godofsky
December 2 2014

What A Nutritionist Eats Post-Workout

Tastes like dessert, except it's good for you.

Liz Moody
January 19 2017

No, Men Aren't 'More Visual' Or More Easily Turned On Than Women Are

Researchers looked at all the past studies on this theory. It's a total myth.

Kelly Gonsalves
July 15 2019

Swap The Plastics In Your Home For These 5 Natural Materials

By returning to handcrafted works made using natural materials, you can immerse yourself in a world of textile, color, and texture.

Navroze Mehta
January 16 2017

7 Things You Need To Know Today (December 19, 2017)

All the wellness news you need to know today, including the power of Lyme bacteria, a probiotic gum for sore throats, and Twitter's new policies.

Gretchen Lidicker, M.S.
December 19 2017