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The dying are not truly alone, and they experience peace in their final days.
There are many guidelines out there for how to meditate. But it’s also good to understand what not to do in meditation. Here are 10 common pitfalls...
It's never too early to prevent Alzheimer's.
Because clean homes shouldn't cost a fortune.
New Study Linking Deep Sleep to Alzheimer's Proves Quality of Sleep is Greater Than Quantity
I received lots of skin compliments the first week.
I generally ask my new clients if they feel that they are taking care of themselves well. They often tell me they are, and because of this, they can't...
This is the best hormone advice we've heard all year, including using natural diuretics and avoiding sugar.
Here's a list of totally inspiring people whose second-act success proves it’s never too late to live your dreams.
For those of us who aren't the biggest fans of running, or if you're just looking to mix things up a bit, here are five awesome exercises that will...
For years, we've believed in the mantra 'use it or lose it'—here's why that's wrong.
Plus, how to ditch them.