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Plus a killer grain-free dessert.
Light it up.
Editor's note: This story was first published on September 11, 2011.
Raise a glass to a healthier (but still decadent!) New Year's Eve.
Plus, the science behind a craving.
The gentlest cleanse I've ever had.
Let's just say they're very "wellness."
Plus, exactly which foods to find them in.
A functional health doctor explains.
We're officially in a "feeling economy," research shows.
These will be your BFFs when you're backed up.
"This begins with listening to subtle messages from the body rather than rationalizations of the mind."
Is your doctor asking you the questions he or she really needs in order to get a good read on your health?
Pass the tissues! There's a full moon in sensitive, heart-centered Cancer on December 25, 2015 — Christmas Day, for those who plan to celebrate.
Caz used to be a teacher—she takes roadschooling and discipline seriously.
It's more than a diet—it's a lifestyle.