9516 results for

3 Ways To Pick A Houseplant, From Someone Who Has 1,100 Plants

Whatever type of relationship you're looking for, there's a plant for that.

Colleen Wachob
October 15 2019

5 Things You Need To Know Today (July 5)

All the wellness news you need to know, including taking advantage of Facebook birthdays, medical marijuana, and what your DNA really says about your...

3 Benefits Of Thinking About Your Mortality At Least Once A Day

Plus, how to shift your mindset if thinking about death triggers fear.

The Full-Body Lymph Treatment We Can't Wait To Try

AKA the treatment Amanda Chantal Bacon swears by.

Lindsay Kellner
August 20 2018

Suffer From Lower Back Pain? These 3 Yoga Poses

A simple flow to support our entire physical structure, and through that stability, we're able to find more space.

Sasha Nelson
December 26 2018

Ate Too Much And Feeling Full? These 4 Teas May Offer Some Relief

Nothing can spoil a great meal like feeling uncomfortably full, which is why we put together a list of teas sure to help ease digestion.

Sarah Regan
November 28 2019

Over 40 & Low Sex Drive? Researchers Find This May Be The Issue

Perimenopause might be the cause of your sexual dysfunction.

Abby Moore
November 15 2019

Eat These 8 High-Protein Nuts For Balanced Blood Sugar & More Energy

Here's which nuts will satisfy your protein quota and which you should eat for other reasons.

Ray Bass, NASM-CPT
October 6 2019

6 Things You Need To Know Today (August 17, 2018)

Including the Glacier National Park fires, U.S. life expectancy dips, and the latest research on weight loss.

Emma Loewe
August 17 2018

The Alkaline Foods You Need To Nourish Your Skin All Winter

Your daily diet should consist of 80 percent high-alkaline foods, which means 20 percent can be acidic. Don't shoot for perfection to start, only for...

Lee Holmes
November 15 2016

New Study Finds A Key Nutrient That May Help Prevent Alzheimer's

New study shows that supplementing with choline could help prevent Alzheimer's disease.

Gretchen Lidicker, M.S.
October 4 2019

Haven't Landed On Your Summer Vacay Plans Yet? We’ve Got 'Em Right Here

Tag along with yogi and Om & the City founder Jules Hunt on her beachy vacay.

Jules Acree
July 15 2017

5 Daily Detoxifying Rituals To Add To Your Self-Care Routine

Five little rituals borrowed from Ayurveda that you can use every day.

Paola Susin
October 16 2016