9741 results for

Manifestation Practice Not Getting Results? This Is The Secret To Creating The Life You Want

This process can make the difference between actually creating the life you want and staying stuck.

Katie Campbell
January 22 2017

The Top 20 Happiness-Boosting Strategies, Ranked By Science

A recent U.S. study evaluated some of the most common strategies people use to get happier and provided valuable insight into which methods are most...

Dr. Joel Almeida
December 12 2015

5 Yoga-Inspired Rules for Lifelong Health

Whether you think of yourself as a yogi or not, these rules are universal.

Robin Berzin, M.D.
February 8 2012

4 Things Millennials Get Wrong About Food (According To A Nutritionist)

There's no denying that nutrition is a hot topic for people of all ages, but lately it has been frustrating to see how much confusion and controversy...

Bonnie Taub-Dix
December 11 2015

10 Ways To Live Well, Even With Chronic Illness

I became ill in my late 30s, more than 20 years ago. Like many chronically ill patients, I have complex, overlapping diagnoses, all involving pain and...

Joy Selak
November 8 2013

5 Underrated Detoxing Foods

When I grew up in the 1970s, I remember my mom saying to me, “The whiter the bread, the quicker you’re dead.”

Deanna Minich, M.D., IFMCP
December 9 2015

Why Getting Injured Helped Me Become My Fittest, Happiest Self

"I woke up collapsed on my bathroom floor at 3 a.m. on a cold March evening. I’ve never felt more alone than in that moment."

Rebecca Stump
October 25 2017

12 Sex Drive Killers + What To Do About Each

Let's talk about low sex drive and how to fix it.

William Cole, D.C., IFMCP
January 17 2017

What I Wish Everyone Knew About Vaccines

As a physician working with underserved populations, I see dozens of people die from flu and flu-related complications every year. Because of this, I...

Dr. Barbara Casper
November 6 2013

I'm Addicted To Email. Are You?

Hi, my name is Mary Catherine, I’m a yoga teacher, and I’m addicted to email.

Mary Catherine Starr
June 4 2013

The 5 Keys to Good Health, All Day, Every Day

5 fundamentals of health where eastern and western medicine share common ground.

Robin Berzin, M.D.
April 25 2011

The Ultimate Guide To Crush Your Food Cravings

Discover the source of your cravings, then get rid of 'em for good.

William Cole, D.C., IFMCP
January 14 2017

Starting a Self-Practice

The day I started a home yoga practice, also known as 'Self Practice' is the day I had to. No other reason. And that day may be today for you,...

Lauren Imparato
September 28 2011

3 Reasons To Make Your Life More Spiritual

Spiritualism for self-improvement is the path and process that guides you toward self-awakening and self-realization, uncovering the darkness and...

Sanjay Jain, M.D., MBA
April 16 2014