6314 results for

Make This Antibacterial Oil Your Best Friend This Cold Season

Bonus: You can use it as a home cleaner and shampoo booster, too.

Jessica Cooper
October 30 2018

Yes, You Can Treat Arthritis Naturally. Here's How To Decrease Inflammation & Pain

"After years of working with patients, I realized a few key things about osteoarthritis."

Susan Blum, M.D., MPH
November 16 2017

Dive Deep Into Yogic Sleep With This Full Yoga Nidra

Contrary to what we've been lead to believe about the meaning of the word "yoga," Yoga Nidra isn’t movement based at all. It’s a deep guided...

mindbodygreen
June 27 2018

6 Reasons You'll Fall In Love With AcroVinyasa Yoga

The art of acrobatics and yoga have been around for a very long time. These practices have so much to teach humans about trust, surrender, clear...

Claudine and Honza Lafond
September 22 2015

Solo Travel: Everyone Recommends It, But What Do You Really Need To Know?

Everything from what apps to download to what to do IRL.

Alexandra Engler
September 12 2019

4 Ways To Take Your Meditation Practice To The Next Level

What’s the importance of group meditation? Why should I go to one if I already meditate on my own?

Emily Fletcher
August 10 2015

Why Yoga Is Good For Your Body, Mind & Sex Life

Most people know that yoga can improve flexibility and reduce stress. While those benefits are certainly powerful reasons to start practicing, there...

Phoenyx Austin, M.D.
June 27 2015
PAID CONTENT FOR Purely Elizabeth

Top 5 Foods To Eat Before Yoga

Have you ever been in a yoga class doing wind relieving pose and accidentally relieved some wind (aka passed gas!)? It is totally normal and happens...

Jesse Lane Lee
April 24 2015

This Nightly Trick May Help Relieve Foot Odor + 4 Other Benefits

Here's what you can expect from an apple cider vinegar foot soak, and how to "brew" one at home.

Alexandra Engler
April 15