9765 results for

How To Make Friends In Your Yoga Community

Sure, you know The Beatles song "Dear Prudence." But which of these facts about the song are true?

Partner Post
June 10 2013

Here's The One Trick To Help Unlock Tension In Your Hips

The one move you need to help unlock tight hips, release tension, and activate your glutes for better mobility.

Krysten Peck
June 13 2018

The Ultimate Workout Routine To Beat Stress

Tone down stress and tone up your body.

Robin Berzin, M.D.
April 26 2016

Why I'm Not Doing Bikram Yoga Teacher Training

No. 2: Practicing and teaching are vastly different things.

Low Lai Chow
September 13 2014

How To Boost Your Immune System (Right Before Cold Season Strikes)

Winter is upon us! It's an exciting season for many reasons — but it also means we'll likely be spending more time indoors, less time exercising, more...

Francesca Vazquez, PsyD
December 9 2015

The Ultimate Guide To Cruciferous Vegetables

Cruciferous is a term that's being thrown around a lot these days when talking about vegetables that are really, really good for you. These veggies...

Christina Liva
March 26 2015
PAID CONTENT FOR Dosist

I’m A THC Novice But This Cannabis Pen Just Piqued My Interest

With more people looking for ways to ease anxiety and naturally alleviate pain, it’s hard to ignore the healing power of cannabis.

mindbodygreen
November 30 2018

Kim Vandenberg On Meditation & Training For The Olympic Trials

How this Olympic swimmer stays healthy offseason.

Jason Wachob
May 2 2016

Kundalini Yoga: Why It Has The Power To Heal + Isn't As Weird As You May Think

Picture yourself in stress or pain, and a healer sits next to you, lightly touching your arm. Then suddenly, that sinister energy just shifts in your...

Eilish Bouchier
April 27 2015

This Is How Intermittent Fasting Helps Jennifer Garner Balance Her Life

All the Jennifers are doing it—Aniston, Lopez, and now Garner, too!

Christina Coughlin
December 23 2019

5 Yoga Philosophies For Inner Peace & Goodwill To All

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.

Samantha Rose
December 14 2014
PAID CONTENT FOR HUM Nutrition

Breaking: These Are The Natural Beauty Trends You Need To Know This Year

We're thrilled that the beauty industry overall is moving in a more natural direction.

mindbodygreen
September 18 2017

'It’s All About Perception' + 7 Other Lessons From My Month In An Ashram

Don’t hide from the darkest part of yourself. Choose to face it so that you can let it go.

Maria Stenvinkel
December 25 2016

More Adults Suffer From Acid Reflux Than Previously Thought, Study Finds

One-third of U.S. adults experience acid reflux, and their medication is not working.

Abby Moore
December 19 2019