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They're as simple as they are delicious.
Can one of the hottest treatments to heal the heart be heat itself?
What kind of sleeper are you?
Create a Zen oasis.
These foods have been used for thousands of years, but now science is proving how important they really are for our health.
Science-backed ways to prevent breast cancer, including eating an anti-inflammatory diet, being aware of what kind of birth control you're using, and...
"Tantra is not about the sacredness of sex, but about the sacredness of everything, including sex." -Rashmi Tantra
The purpose of this article is to give a beginner or someone interested in trying the Paleo diet a straightforward introduction to its benefits, the...
Personalized metabolism diet benefits, including decreased bloat, effortless weight management, and more energy.
Plus, how you can use it to navigate all the ups and downs of life.
Because there are only so many burpees a person can do.
Give your 4th of July barbecue a plant-based makeover!
Earlier this spring, science journalist John Bohannon set out to show how easily shoddy nutritional studies can make their way into the media.
Get back in tune with your body.