9205 results for

This One Change Helped Clear My Acne (PS: It's Not A Cream)

Through my journey of healing acne, I have gained something so essential and so priceless: deep self-love. Self-love that can't be taken away by outer...

Suzanne Tina Chang
March 8 2017

Can't Meditate? Try These 5 Mindful Practices Instead

If “omming” isn’t your thing, there are other ways to experience calm in your life.

Penny Shipway
December 25 2015

Working In Your 30s & 40s Can Lead To A Longer Life, Study Finds

Paid work can improve the health of women, even after retirement.

Abby Moore
December 19 2019

Be Your Own Healer: 3 Ways You Can Practice Energy Healing At Home

Easy tips to cultivate healing, straight from Mama Medicine, herself.

Jason Wachob
March 25

On The Pill & Feeling Moody? Part Of Your Brain May Have Shrunk

Hormonal birth control might be shrinking this part of the brain.

Abby Moore
December 4 2019

This Easy Exercise Benefits People With Dementia, Study Finds

Tai chi improves the physical and mental health of people with dementia.

Abby Moore
December 2 2019

Jordana Brewster On Meditation, Mantras & More

Jordana Brewster on meditation and the rules she lives by.

Jason Wachob
February 19 2016

This Creamy Alternative Milk Is Protein-Packed, Mineral-Rich & Nut-Free

Everything you need to know about hemp milk, including its health benefits, healthy fat content, and how to make your own.

Gretchen Lidicker, M.S.
April 23 2019

5 Quick Ways To Harness Your Intuitive Gifts

When used to its fullest, intuition really can be a superpower.

Julie Reisler
February 21 2018

What I Wish More People Understood About Therapy: A Clinical Psychologist Explains

Therapy can be a sort of facilitated meditation—a space to be quiet, to think, and to borrow someone else’s brain for a while so that they can think...

Leslie Carr, PsyD
May 27 2016