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The good news? The solutions to many of these issues are all-natural, easy to put into practice, and inexpensive.
Learn how to harness the power of oxytocin.
Is it possible — or even wise to try — to be happy at jobs we don't resoundingly like?
Can avocados prevent heard disease?
No judgment if you end up buying some for yourself too.
The ultimate rules for an anti-inflammatory diet.
Don't let that holiday stress take a toll on your relationship.
Let me introduce you to brothing. It's my term for replacing a meal, snack, or beverage with bone broth, so you can sip yourself slim, young, and...
I embarked on a three-month diet to rehab my hormones.
This could explain why you get the urge to exercise in the middle of the workday.
Because you shouldn't need to drop major money to feel your best.
The 7 Mistakes People Make When Trying To Lose Weight (From Someone Who Lost 150 Pounds & Kept It Off)
Take it from someone who's been there.
In this exclusive MBG interview, read about Jordana’s philosophies on meditation, food, and living calmly in our high-speed world.
How To Get Through The Holiday Season With Plenty Of Chill.