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I recently wrote about the scientific reasons why you should listen to your heart and not just your brain. I reviewed data on how the heart sends...
Fred Luskin, PhD, is the Director of the Forgiveness Project, an organization that shares real stories of forgiveness to help build understanding....
A new study indicates a direct correlation between emotional intelligence and academic success.
If you think Kundalini is anything like your standard yoga class, think again.
Who doesn’t want to feel better instantly? When we feel lousy, we often behave or act in ways that can set us back from our health and wellness goals....
As the weather changes, it can make us more susceptible to cough, colds, flu, and other bugs that get the better of us.
You probably already have a pile of them sitting around.
Intense exercise is the key to longevity.
Filled with dried wildflowers and reclaimed woods, it's beyond dreamy.
This holiday season, the gift of therapy is now one of the easiest to give.
Plus, resources on how to find one.
It's like all-day acupuncture.
It is estimated that 40% of infants go through colic at some point, which basically means an otherwise healthy baby cries for more than three hours a...
You might be using them wrong.
Manuka honey may be used to fight infections after surgery.