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PAID CONTENT FOR Sephora
PAID CONTENT FOR Gaia Herbs

These 6 Ingredients Make Up The Perfect Ayurvedic Drink

This is the perfect winter tonic to cozy up with!

January 30 2018
PAID CONTENT FOR Purely Elizabeth

This Pumpkin Spice Muffin Recipe Has An Adaptogenic Twist

The ultimate recipe for a Pumpkin Spice Muffin that's both healthy and yummy!

October 9 2018

The Adaptogenic Green Juice You Need For Thyroid Health

Plus, find out once and for all if raw vegetables are bad for your thyroid.

Fern Olivia
February 6 2017

An Adaptogenic Chocolate Mousse For Beautiful Skin

A dessert with adaptogens, superfoods, and peanut butter—what more could you ask for?

Sophie Jaffe
January 15 2017
PAID CONTENT FOR Gaia Herbs

Move Over PSL: 5 Reasons To Sip Golden Milk Today

Get on board with an Ayurvedic "Happy Hour" by incorporating Golden Milk into your end-of-day wind-down routine.

October 4 2016

4 Herbs For Peace In Mind & Body

Herbs! Begin to soothe the nervous system and adapt to stress, making anxiety the last reaction, rather than the first. Herbs work (especially if...

Amy Jirsa
December 24 2013

7 Adaptogen Herbs To Lower Your Cortisol

Adaptogens have been used in traditional medicine for centuries, and we think they may just be the next big thing in fighting anxiety and insomnia....

Josh Axe, DNM, D.C., CNS
January 15 2016

Your Guide To Nurturing Your Adrenal Glands

Taking care of your thyroid and neglecting your adrenals is a huge mistake.

Fern Olivia
January 31 2017

Nourishing Coconut-Rose Milkshake

This decadent drink nourishes the body and the heart. Just as the intoxicating smell of a rose flower can stir deep feelings of love, so too can her...

Gina Gibbons
April 8 2014

6 Things I Add To My Smoothie To Fight Brain Fog

Want greater mental clarity? Add this to your green smoothie.

Miriam Jacobson
July 4 2017