2095 results for

8 Inventive Ways To Get More Superfoods Into Your Diet

Combining healthful foods with treats makes it easy to get more of the good stuff.

The Skin Care Routine That Helped Clear My Adult Acne

It's all about keeping your skin's barrier in tact.

Amy Chang
February 27 2018

How Foods Heal + What To Eat To Treat Chronic Health Issues

Make eating a priority and explore ways to use real, delicious food to heal your body.

Haylie Pomroy
March 16 2016

Simple Sweet Potato Fries For Super Bowl Sunday

Nothing screams Super Bowl Sunday like a bowl of chips, and this year you can be proud to partake in the food festivities by baking a batch of these...

Kristen Brotemarkle
February 1 2014

How The Co-Founder of Sakara Life Gets Her Glow

Do more than drink water—eat it.

Whitney Tingle
March 9 2016

Coconut Cookie Dough Bites (They're Actually Pretty Healthy!)

My favorite childhood indulgence was cookie dough. Back then, I cold eat a whole bowl! Fast forward 25 years, though, and I now understand how harmful...

Kim Wilson Pollock
January 28 2014

Is Fasting Actually Healthy? What Science Can Tell Us

Whether it's part of an ancient religious tradition or a popular new diet, many people are turning to fasting to improve their health. But what does...

Will Clower, PhD
March 7 2016

5 Easy Ways To Stay Hydrated (Even If You Hate Drinking Water)

We get it: Drinking eight glasses of water a day can seem like a chore. But throw in cold weather, an intense workout, or a hectic day, and before you...

February 15 2015

Pamper Yourself With These 3 DIY Beauty Treatments

Treat yourself to these three green beauty treatments for glowing skin and shiny hair. A very happy Valentine's Day to YOU!

Britanie Faith
February 14 2015

Vegan Recipe: Basil Watermelon Gazpacho

Light, refreshing and sweet, fresh watermelon is a true summer treat! It's low in calories, full of antioxidants, and packed with vitamins A, C and...

Ilene Godofsky
July 31 2013

Could Coffee Be Bad For Your Adrenal Health?

Turns out, a LOT of different factors determine how you'll respond to caffeine.

Mariza Snyder, D.C.
February 6 2018

The 7 Best Foods To Boost Your Memory

Everyone wants a sharper memory, and as you get older it's especially important to pay attention to the foods you eat in order to preserve your...

Lisa Guy, N.D.
June 20 2013

5 Exotic Smoothie Recipes From Around The Globe

Bored with the S.O.S. (same old smoothies)? When you drink smoothies like it's your job, you need to mix it up! Shake up your breakfast routine and...

Jackie Knechtel
April 11 2013