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PAID CONTENT FOR The Vitamin Shoppe

4 Functional Plant-Based Boosters To Add To Your Superfood Smoothies

Looking for a superfood powder or healthy fat to boost your smoothies? Check these out.

Krista Soriano
February 26

A New Way To Matcha: The Yogurt Power Bowl

Add more matcha to your morning.

Jessica Lloyd
October 18 2016

5 Reasons To Eat Blueberries Every Day (If You Aren't Already)

Whether you eat blueberries straight from the bush or use them in delicious salads, breakfast or desserts, chances are, you should be eating more of...

Nathalie Chantal de Ahna
August 17 2015

8 Foods To Eat For Glowing Skin

For healthier, younger, glow-y skin, try adding these eight foods to your diet.

Caroline Apovian, M.D.
September 17 2015

The Best Spices For Weight Loss, According To Science

Bet you already have most of them in your pantry right now.

Liz Moody
January 24 2018

Natural, Nontoxic & Organic Hand Cream: 15 To Try For Dry Hands

One for your desk, one for your gym bag, one for your nightstand, one for your...

Alexandra Engler
October 25 2019

The One Food A Neurologist Wants You To Eat (That You May Not Know)

Broccoli sprouts are the power-packed veggie to add to your New Year's diet.

Eliza Sullivan
January 2

Trying To Maintain A Healthy Weight? New Study Finds This Tea May Help

The tea, popular in South America, is an alternate source of caffeine that may well be able to add another thing to its benefits list.

Eliza Sullivan
December 27 2019

8 Science-Backed Reasons To Drink Some Coffee Every Day

You wouldn't know it today, but coffee consumption was actually in decline not too long ago. Yes, during the '80s and early '90s, it was considered a...

Jonathan Galland
January 11 2016