6769 results for

5 Ways To Reset Your Relationship With Food: A Nutritionist Explains

A registered dietitian explains why your food 'tude really matters, and how to say goodbye to the "good-versus-evil" approach.

Laura Cipullo
March 1 2016

How To Manage Asthma Naturally

Asthma is a chronic inflammation of the tiny pockets in your lungs, called alveoli, where oxygen and carbon dioxide are exchanged as you breathe. An...

Peter J. Braglia, D.C.
April 23 2013

5 Questions To Find Out If Your Doctor Gets Wellness

The field of medicine is like an oil tanker—slow to move forward and even slower to change direction.

Robin Berzin, M.D.
October 22 2013

A Kale Salad So Good You'll Scream For Joy

A little over a year ago I adopted a plant-passionate lifestyle. I've been able to heal and renew my body, get off medication, avoid insulin,...

Torrie Pattillo
October 19 2013

I Went A Year Without Sex. Here's How It Changed My Life

I set out to address the deeper intimacy needs I'd been trying to meet through sex. A year of abstinence later, I’ve learned more about love, sex, and...

Misha Williams
February 24 2016

The Founders of Food 52 On Creating A Community Around Food

Amanda and Merrill believe that great cooking at home can pretty much help save the world.

Colleen Wachob
February 23 2016

10 Feng Shui Tips To Help You Sleep Better

Do you sleep enough? According to the National Institutes of Health, adults need seven to eight hours of sleep on average, yet lots of us feel it’s a...

Dana Claudat
August 14 2014

Why Massages Really Do Keep You Healthy: A Cardiologist Explains

We've all seen it on TV or in a movie. The scene is tense and the patient is doing poorly. The doctor calls out urgently. Retractor! Scalpel!...

Joel Kahn, M.D.
October 16 2013

My Eat Pray Love Detox

Become the best version of you through a little sacred self-healing.

Claire Charters
June 16 2012

6 Ways To Eat Healthy On A Tight Budget

Think again if you assume you can't eat healthfully if you're broke. Just use a little creativity, planning, shopping smarts and ingenuity and you'll...

Irene Ross
October 11 2013

11 Ways To Use Apple Cider Vinegar Every Day

Everyone should have a bottle of raw, organic, unfiltered and unpasteurized apple cider vinegar (aka ACV) in their home!

Tina Discepola, M.D.
August 7 2014

5 Simple Ways To Start Your Day With Greens

Whenever I start my day with green vegetables, a cool wave of relief washes over me, because I know I’ve fueled my body properly to be productive and...

Lula Brown
April 9 2013

Harvest Minestrone With Quinoa & Kale

Minestrone is a thick vegetable/bean soup, usually with the addition of pasta. It has a long history dating back to pre-Roman days, and it used to be...

Silvia Bianco
October 6 2013

7 Tips to Keep Fit, Lean & Motivated

What is the secret ingredient, beyond calorie reduction and a change in diet?

David Starlyte
August 21 2012