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8 Superfoods You Can Mix Into Any Dish

You don’t have to be a gourmet chef to have some fun in the kitchen. Making simple foods into a “concoction” is fun and easy! The bonuses include rich...

Andy Jacobs
July 15 2013

Fun & Easy Side Salad: Curried Artichoke Rice

Side dishes can potentially be the most exciting part of a meal, yet often we end up with plain veggies or quinoa, lightly flavored with sea salt....

Andy Jacobs
February 6 2014

Super-Filling Coconut Almond Quinoa

When I cook, I like to look at my cupboard of ingredients, and combine them in new ways. I know it's common to prepare quinoa as breakfast porridge...

Andy Jacobs
January 31 2014

Gluten-Free Recipe: No-Bake Granola Bars

Every time I eat a granola bar, I always stare closely into it to see what is in it. After identifying the ingredients that I can, I always think, I...

Andy Jacobs
August 10 2013

10 Things Yoga Students Need To Stop Saying

I've been a yoga teacher for two years, long enough to notice a few trends in what I hear from students. I often hear excuses, self-deprecation,...

Andy Jacobs
May 20 2013

7 Ways To Encourage Others To Eat Healthy (Without Being A Snob)

It’s no secret that when you eat healthy, whole foods, you feel great. Naturally, you want your family and friends to feel great also, so you want to...

Andy Jacobs
August 25 2013

How One Woman Lost 135 Pounds + The Recipes That Helped Her Get There

"I can, I want to, I choose to eat a full slice of this cake and love deeply all the many bites I take. I linger on the cocoa flavor, the suede...

July 6 2016

Better Than Takeout: Lightened-Up Pad Thai In Under 15 Minutes

Swap noodles for cabbage to get a lightened-up version of this takeout classic.

Andie Mitchell
April 15 2016

Andie MacDowell: Yoga Has Totally Transformed My Life

Actress Andie MacDowell looks stunning at age 53, which she credits to yoga. She started practicing 25 years ago when she first became pregnant and...

December 8 2011

Andy Warhol: So What?

"Sometimes people let the same problem make them miserable for years when they could just say, 'So what.' That's one of my favorite things to...

Jason Wachob
July 14 2010

How to Shop for Nutrient Dense Foods with ANDI Score

Looking to eat healthier? If you’ve shopped at Whole Foods Market recently, you might have noticed some new signage and information regarding eating...

April 9 2010

Andy Rooney: Enjoy the Climb

"Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you're climbing it." -- Andy Rooney

Jason Wachob
April 11 2011

How Gratitude Keeps NYT-Best-Selling Author Andie Mitchell At Her Happiest & Healthiest All Year

"Ten years ago, after I lost 135 pounds, I was so happy for my new lease on life. But I didn't like the idea of looking back on my past life as...

Andie Mitchell
November 25 2016

10 Awesome Life Changes That Have Nothing To Do With Losing Weight

Around this time of year, many of us are preparing ourselves mentally for all the things we want to “give up” in order to get the body we want:...

Andy Jacobs
January 8 2014

Meet The Andy Warhol Of Instagram

Donald "Drawbertson" Robertson is a man of many talents. One of the original founders of MAC Cosmetics, he went on to head of Bobbi Brown's...

Larisa Sunderland
September 8 2014

Andy Rooney: How to Experience Lots of Happiness

"For most of life, nothing wonderful happens. If you don't enjoy getting up and working and finishing your work and sitting down to a meal with...

Jason Wachob
November 15 2010

How Do We Discover Our Purpose?

I always loved school. I was blessed with incredible friendships, a thirst for learning, excellent role-models and a well-rounded education. And...

Andi Saitowitz
April 5 2012

Yes, You CAN Make Long-Distance Work. Here's How

There were plenty of times in the long distance phase of our relationship that I questioned whether it was worth the hassle. But following these...

Johann Moonesinghe
March 12

Why We Turned GMOs Into A Dramatic Thriller

Actress Zoe Lister-Jones and director Daryl Wein discuss the inspiration behind their new film, Consumed. The eco-thriller focuses on the GMO...

November 4 2015

7 Simple Steps To Get Happy Now

We all want to be happy all the time, but circumstances may prevent us from singing the happy song 24/7. Sometimes we just need a reminder to give us...

Andi Evans
April 11 2013