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I Live In A 124-Square-Foot Home. Here Are The Minimalism Rules I Live By

Ask yourself: Is it a "hell yes"? If it's not, make it a "hell no."

Amie Tollefsrud
April 17 2017

The 4 Foods You Need To Heal Your Acne Naturally

Why eating these four foods will have a miraculous effect on your skin.

Amie Tollefsrud
November 29 2016

Minimalist Makeover: How Simplifying Your Life Will Bring You Major Happiness

In today's age of tiny homes, Soylent, and capsule wardrobes, you don't have to look far to see minimalism's touch.

Emma Loewe
November 14 2016
PAID CONTENT FOR Tito's Handmade Vodka

Only 3 In 10 People Love Their Jobs — So This Company Changed One Major Thing

We spoke with a chief joyologist about what really cultivates happiness within a company's culture.

Krista Soriano
July 30

How 3 Mindful Mom Finds Balance

When you're a working mom of young children, you're lucky if you're mostly mindful. Watch Dr. Amy Shah, Dr. Robin Berzin, and Colleen Wachob get real...

June 22 2018

4 Daily Habits To Keep Your Gut Happy: A Doctor Explains

Dr. Amy Shah, a double board certified MD and digestion expert, shares the simple rules that keep your gut happy and healthy.

Amy Shah, M.D.
April 27 2016

Why I Recommend Intermittent Fasting To Heal Your Gut

Dr. Amy Shah, a functional medicine doctor, explains why she recommends intermittent fasting to her patients, and shares how to do it effectively.

Amy Shah, M.D.
April 25 2016