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The 7 Weirdest Places You Can Get An STI (Infographic)

You might always have safe sex and get tested after every new partner, but that doesn't actually mean you're safe from sexually transmitted...

Allison Daniels
October 27 2015

What Worry REALLY Does To Your Health + How To Fight Back

Here's your cheat sheet for getting happier, healthier, and living a longer life—just by worrying less.

Allison Daniels
October 30 2016

16 Ways Exercise Makes You Happier (Infographic)

It's widely accepted by medical professionals and health-conscious civilians that exercise has myriad benefits to mental, physical, and emotional...

Allison Daniels
September 11 2015

Want to Be Happier? Get Outside (Infographic)

Despite the fact that most Americans spend the majority of our time indoors (and maybe because we do), we never miss a chance to duck out for coffee...

Allison Daniels
June 26 2015

Think You Might Be An Extrovert? Here's How To Be A Happy One

Whether you are an extrovert or you’re just close to one, here are a few insights and strategies to enhance that relationship starting right now.

Allison Daniels
March 11 2016

How To Think Your Way To Success & Happiness (Infographic)

We've all heard the expression, "fake it till you make it," but it's not something I've ever considered an especially scientific strategy. Well, I...

Allison Daniels
August 15 2015

How To Tap Into Your Strengths & Change Your Life (Infographic)

You've heard a lot of talk about "personal strengths." You know you have 'em, and you've probably noticed that using them makes you feel good. But now...

Allison Daniels
July 29 2015

All-Natural Ways To Get Happy NOW

We all know eating healthy (and having healthy habits) is important for physical, mental, and emotional health and longevity.

Allison Daniels
July 24 2015

Sex Positions You Can Try At Any Age

In terms of things you can do for your health, sex gets a pretty high rating on the "fun" scale. You shouldn't stop having sex because you have health...

Allison Daniels
January 29 2016

A 10-Song Playlist To Amp Up Your Mood & Motivation RIGHT Now

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
January 15 2016

A 10-Song Playlist To Make You Happy RIGHT Now (Just In Time For Thanksgiving)

Whether your day started rough (maybe you realized you forgot to buy sweet potatoes — nightmare) or you just need a little extra help getting excited...

Allison Daniels
November 26 2015

A Fresh 10-Song Playlist To Make You Happy RIGHT Now

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
August 10 2015

Another 10-Song Playlist To Make You Happy RIGHT NOW

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
August 3 2015

A 10-Song Playlist To Make You Happy RIGHT NOW

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
July 27 2015

10 MORE Songs To Make You Happy Right Now

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
July 21 2015

10 Songs To Make You Happy RIGHT Now

Whether your day started rough or you just need a little extra help getting through it, a playlist full of good vibes might be just the pick-me-up...

Allison Daniels
July 13 2015

6 Things You Need To Know Today (June 21)

The top wellness news for June 21, 2017, including cartoons as a treatment for anxiety and why you might want to get some weed next time you're...

Allison Daniels
June 21 2017

Therapy Not Working? Try This Instead

If you've tried everything and still haven't managed to change your life, pivot your strategy to this.

Daniel Dowling
July 21 2017

6 Things You Need To Know Today (August 30)

The top wellness news for August 30, 2016, including the U.S.'s latest renewable energy deal, how cuteness messes with our brains, and why employers...

Allison Daniels
August 30 2016

The Easiest Thing You Can Do To Get Happier RIGHT Now

There's something about laughter that forces you to take a step back from head-down, eyes-front survival mode in a way nothing else does. And there's...

Allison Daniels
April 14 2016