9639 results for

6 Brain-Boosting Foods That Should Be In Every Kitchen

One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...

Lisa Wimberger
November 30 2014

Wine With Lunch? Why Not?

When I lived in France, doing research on the brain, I ate in the neurological hospital every afternoon. When you eat in the neurological hospital,...

Will Clower, PhD
July 18 2014

Want To Help Save The Climate? Tell More Stories

This simple perspective shift is so powerful.

Lucia Whalen
August 4 2017

What I Always Tell My Patients Who Have Depression

As a functional medicine doctor, I take a different approach to depression: I look for the underlying cause. We eliminate things that cause imbalances...

Mark Hyman, M.D.
May 3 2016

3 Supplement Industry Insiders Get *Really* Transparent

Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.  

Krista Stryker, NSCA-CPT
April 18 2019

15-Minute Dinner: Thai Vegetable + Chickpea Curry

I love food — eating it, cooking it, and writing about it are kind of my jam. But by the time I get home from work in the evening, the last thing I...

Leah Vanderveldt
September 28 2015

The Diet That Helped My Kids' Eczema (And Made My Whole Family Healthier)

When Maya was about 7 years old, I started to notice the correlation between her eczema flare-ups and the food she was eating.

Ulla Kaczmarek
September 15 2015

The Only 8 Tricks You Need To Cook Healthy Food That's Actually Delicious

There's nothing inspiring about a bowl of bland, flavorless quinoa. Sure, it might be “healthy,” but where's the joy? Where’s the pleasure?

Seamus Mullen
September 14 2015