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You can have a skin-healing dinner on the table in 10 minutes.
We couldn't wait to share our newfound knowledge with all of you.
Let's spice up breakfast.
One of the most important things you can do for your brain's health is eat brain-boosting foods. So here are six foods you can find at any...
It's time to get baking!
The science is in, and this is what you need to know.
Everything you've ever wondered about oil pulling, answered.
As a functional medicine doctor, I take a different approach to depression: I look for the underlying cause. We eliminate things that cause imbalances...
Many manufacturers are using double-blind, placebo-controlled trials to back the efficacy of their supplement products.
Here's how to avoid potential irritants without driving yourself crazy.
A healthy Hanukkah.
When Maya was about 7 years old, I started to notice the correlation between her eczema flare-ups and the food she was eating.
There's nothing inspiring about a bowl of bland, flavorless quinoa. Sure, it might be “healthy,” but where's the joy? Where’s the pleasure?