3214 results for

8 Signs You've Lost Touch With Your Intuition

Your intuition can help you make spiritually aligned decisions, protect you from danger, act as your inner doctor, and help you live your best life....

Lissa Rankin, M.D.
March 10 2016

10 Challenges You May Face as a Yoga Teacher

As with any job, it’s helpful to know some of the challenges.

Karen Fabian
March 8 2012

The One Thing To Do Every Day To Avoid Candida Overgrowth: A Doctor Explains

As a functional medicine doctor, I often see my patients' stress contribute to candida, or an overgrowth of yeast in the gut. Here's how to avoid it.

Amy Myers, M.D.
March 4 2016

8 Unexpected Ways A Narcissist Isolates You

If you're familiar with the signs, you'll know how to avoid them.

Perpetua Neo, DClinPsy
February 5 2018

How To Make Money Doing What You Love

It's painful to sit behind a desk inside a walled office when your soul just longs to do something creative, meaningful, and exciting. It longs to...

Tara Mullarkey
January 8 2014

How Long Until I'm More Flexible?

Everyone else in the class is so flexible, and I’m rolling around on my mat like a wet log.

Daniel Scott
March 13 2012

Failure: Are You Avoiding It Or Learning From It?

If you're anything like me, 2013 has been a year of growing pains. I took on new responsibilities in my job that push me to do a whole bunch of things...

Samantha Sutton, PhD
April 1 2013

7 Ayurvedic Strategies To Heal Lower Back Pain

These Ayurvedic strategies help heal back pain by getting to the root of it.

Ananta Ripa Ajmera
December 19 2014

How I Turned My Life's Dream Into A Reality At Age 58

Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.

Joanne Guidoccio
March 30 2013

7 Signs Your Relationship Is Abusive (Even If There's No Physical Violence)

If there's no physical evidence, it's hard to claim abuse. That doesn't mean it's not happening. These are some of the things (besides physical...

Perpetua Neo, DClinPsy
January 7 2017

Why Meditation Is One Of The Most Important Things You Can Do For Heart Health: A Doctor Explains

As an integrative medicine practitioner, I know the importance of stress management. Here's why meditation is a proven and natural method for...

Gary Kaplan, D.O.
February 12 2016

What I Learned From Playing Yoga with My Son

I sneak in a few yoga poses during my day, in-between tending to my kids and their needs, practically forcing my mind to let go of the chatter and...

Katia Grodecki, MEd
May 17 2012

We're Buying Flowers All Wrong — And This Woman Is Trying To Change That

Christina Stembel is ushering in the farm-to-vase movement. And yes, that's a thing.

Colleen Wachob
February 9 2016

5 Mistakes To Avoid When Manifesting Your Dream Partner

People who still haven’t created the relationship of their dreams generally are making one or more of these five simple mistakes.

Dr. Katie VanBuskirk
February 8 2016