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Hint: You're gonna want to load up on turmeric.
As a functional medicine doctor, I often see my patients' stress contribute to candida, or an overgrowth of yeast in the gut. Here's how to avoid it.
Try these out, and you'll be back on your feet in no time.
This personal essay is beyond inspiring.
Last January, I was on the verge of abandoning my writing dream. I was letting it die a slow death because I was consumed by negative thoughts.
If there's no physical evidence, it's hard to claim abuse. That doesn't mean it's not happening. These are some of the things (besides physical...
Clary sage is your new best friend.
As an integrative medicine practitioner, I know the importance of stress management. Here's why meditation is a proven and natural method for...
Christina Stembel is ushering in the farm-to-vase movement. And yes, that's a thing.
People who still haven’t created the relationship of their dreams generally are making one or more of these five simple mistakes.